Analia – Las Vegas, NV
Vertical Dynamics PRO: Anthony “AC” Carnevale
Today Analia is trying out the Vertical Movement System for the first time. She tried the 20-second interval training.
I have been working out since I was 18. I usually work out for 1 to 2 hours at the gym at least 3 times a week. I really liked how I was able to do my workout in less time and still feel like I did as good of a workout.