Lisa Acosta (46) & Tammy Heier (50) Las Vegas
Vertical Dynamics Pro: Anthony “AC” Carnevale
Joining us today are Lisa and Tammy, two corporate women trying out the Vertical Movement System™ for the first time.
Learning and doing the 12 movements really let me see the effects that you can get in just a few minutes using the Vertical Movement System. I feel energized and I’m ready to get out and do something like go to the beach!
I was surprised that it didn’t hurt to do the 12 movements. I could feel the various weaknesses in my body but I was able to do the workout without discomfort. Not only that, I was able to do it in a dress!
Vertical Dynamics brings you the Vertical Movement System™ .
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